Sensei John Kay
I was born October 28, 1946
in Chicago. As a youngster growing up I had quite a few serious bouts with
illnesses. The worse occurred in the summer of 1952. One day, I awoke, got out
of bed and immediately fell to the floor. My mom took me to a clinic, which was
crowded with young kids who were battling an outbreak of polio. I was lucky and
by the end of the summer I had regained use of my legs however, for many years
afterwards my legs were weak. Growing up I was easily dissuaded from physical
activities with the other boys and girls preferring to read science fiction. Of
course, I tried some sports (baseball and football) but all my attempts resulted in
miserable failures and sometimes injury
(concussion while playing football at 13 years of age and a bodyweight of
86 pounds). Somehow, I made it to 18 years of age and I enlisted in the U.S. Air
Force. I weighed 132 pounds. Four years later, 1968, I weighed 136 pounds. I was
pretty pathetic and had a nasty alcohol addiction.
In
the fall of 1971 I first met
my teacher Ngo Dong at the University of Florida. I was attracted to his charismatic
personality. In February 1972, I started classes in Cuong Nhu at the U. of F. with
Master Dong. At that time,
he referred to me later as, “that bearded guy who
smelled of beer?” My life in those days was a void and karate filled the
emptiness.

My Karate training evolved from physical exercise to a
mental and spiritual passion. I received my black belt two years later, February 1974. It was at
this time that Master Dong taught me the Monkey Form (Hou Quyen)
Master Dong had allowed me to help teach from late 1972 and by 1974 I owned a
commercial dojo in Gainesville,
Florida with my partner, John Benson. As the years went by, I increased my
training to a level of near fanaticism. For several years in the mid-1970’s I performed 2,000 pushups, 7 days a week!
In 1974, I met my future wife, Ricki,
who was the 2nd best thing that ever happened to me. Without karate,
I would never have found such
a wonderful partner. We married in 1980 and moved to the Seattle area.
We started the first Cuong Nhu Dojo in the Northwest - Komokuten Dojo. One of it's first locations (1982) was at Riverton Heights Elementary school.
Over the past 30 years I have continued training in the martial
arts covering many areas, including Nunchaku, grappling, Tai Chi,
Jujitsu,
and Karate. Our school, Fairwood
Martial Arts, is operated with my whole heart. I have tried to offer the members
of our community the same love and concern that Master Dong gave me
thirty years ago.
My goal is to continue teaching the martial arts with my wife
and family. We treat our students like
members of our family. I can best sum up our
instructors' teaching philosophy in one sentence. “I will teach each class as if it
were the most important class I will ever teach”.